Friday, July 31, 2009

You Really Need One of These!

I mentioned a while back that I had a big announcement to make and then didn't make it. But today I will. And, no, I'm not pregnant ;)

Back in May I was contacted by the Econobusters.com team to be a part of all of the wonderful things going on over there. As most of you know by now, I'm a big bargain lover and this was right up my alley, so I was thrilled to take on this role!

I am blogging at www.Econobusters.com and helping to write the articles for the weekly newsletter, and for the Molly's Money Saving Digest. And I have a great deal to tell you all about today related to this anouncement:


Right now, Molly's Money Saving Digest - August 2009 is in the TOS store and already it is selling like hotcakes! The theme this time around is organization. Now, with the school year starting back up and the holidays (believe it or not) already looming ahead, don't you agree that it is time to get our homes re-organized? I know I am working on mine!

Hop on over there and take a look. I promise you will be happy you did. This Digest is chock full of ideas and tips to help you make the most of the time and resources you have on hand to get your home in tip-top shape for the Fall. What a relief: a friend who comes along to help us clearly think through how to take an overwhelmong task and break it down into manageable chunks! What an incredible resource!

Hurry, because they are going fast, really fast, and I don't want my friends to miss out!

By the way, you can see my article at the end of the Digest. I hope it leaves you inspired and ready to tackle the challenge before you, so that you too can have a fabulous Fall with your home ready to welcome guests and bless your family with all the comforts of home.

In our Lord's love and grace to you all,

Friday, July 03, 2009

T-Tapp Update

I only have time for a very brief update today as we are preparing for our summer vacation and I forgot to do this last week.

So, without further ado:

Over the last two weeks I started paying more attention to muscle activation on my lats, abdomen and waistline. What I mean by this is very simple; roll shoulders back, lock lats, ribs up, pull stomach up and tuck butt. Yes, I've been reminding myself to walk this way, sit this way, basically every position I am in I keep this posture.

Guess what happened? I dropped a size in five days because of the increased fat burning in my torso! I am now a size 6!!!!!. I lost a little over seven inches of fat in the last two weeks combined. About five of those inches have been in my torso and abs just from muscle activation techniques learned from doing T-Tapp!

This means that my grand total of fat lost over the last 6 weeks is right around 26 inches. I know, it seems too good to be true, but I'm living proof that it works, and works well!

I feel so good and I am getting stronger from the workouts and eating according to the two days on God-made foods, one day man-made food plan. So, basically, I eat as preservative and processed food-free as possible for two days, and then on the third day I can have that bad stuff (in moderation, of course!). This keeps me from wanting to binge, and really is just common sense. It also helps the body to eliminate the toxins from man-made foods easier.

I honestly cannot say enough good things about T-Tapp. I am stunned by the results I'm seeing already, and I've only been at it for 6 weeks!

Are you Tapping yet?